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Dr. Costello Backs These Carbs as Heart-Healthy Eats

Carbs seem to be on everyone’s hot list these days. However, not all carbs are created equal and one carb-heavy food in particular can benefit heart health and lower your risk of heart disease.  Dr. Briana Costello talks with Parade’s Emily Laurence.

This Carb-Heavy Food Is Amazing for Heart Health, According to Cardiologists

It just might change what’s on your dinner menu this week.